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Welcome
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| Support Team |
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| Programs |
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| Care Team |
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|  | | Gentle Yoga ~ Tues & Thurs 5:30pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low energy days. Gentle yoga is instructed by Theresa Novak. | |
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|  | | Meditation for Deep Relaxation ~ Wed 5:30 - 6:30pm This class is designed to help the aspirants to achieve a better sense of their true Self. Learn ancient breathing techniques to enhance all the vital systems in the body. Experience a sense of peace and deep relaxation. Learn how to deal with stress and fear and create a better environment for healing within you. Train your mind to better serve you. The Divine in you is already there. Discover who you really are. Develop your own daily practice. Open your heart and step into your Self. Presented by Theresa Novak. | |
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|  | | Standing Strong ~ Wed & Fri 10:15am The Standing Strong program incorporates walking (inside and out), tension bands, light weights, stretching and light exercise. Usually all the classes are set to great music. | |
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| | | Click image to left to view a WBRE segment on our Standing Strong class!!! | |
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|  | | Zumba Gold ~ Last Class March 12, 2011 Will resume again in Oct 2011 Zumba Gold is a series of fitness programs specifically designed to take the exciting Latin and International dance rhythms created in the original Zumba and bring them to the active older adult, the beginner participant, and other special populations that may need modifications for success. Created to emphasize the basics, this explosive program is so easy to follow that everyone any age can do it! This fun Latin inspired dance program includes Merengue, Salsa, Cha Cha, Cumbia, Belly Dance, Flamenco, Tango, and Rock and Roll. Presented by: Donna Panzak. | |
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|  | | One on One Personal Training for Breast Cancer Patients
Sponsored by:  A certified fitness trainer will instruct all sessions. Every person’s individual needs will be addressed, with a wide range of capability and personal limitations in mind. Every program will be adjusted to individual needs as they are established after the initial consultation. Come in and start a program that will help you to feel stronger, enhance your quality of life, and boost your self-esteem. This program is at no cost to patients and survivors. Interested candidates must call the office for more details. | |
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|  | | One on One Yoga Training for Breast Cancer Patients
Sponsored by: These one on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take yuor asana practice to new and more challenging levels, this program will fulfill those requirements. Some individuals may think they are limited because of their present circumstances. We'll create together a yoga program that is perfect for you. You'll learn movement and breathing techniques, become more flexible and stronger and get a deeper sense of yourself. Sessions are one hour. Wear comfortable clothing. This program is at no cost to patients and survivors. Interested candidates must call the office for more details.
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Copyright ©2009 Candy's Place All Rights Reserved.
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